Your Whole Body
health journey begins here
I’m Anna Byrnes, MS, RDN, LDN, CDR
Certified Dietitian & NASM Certified Personal Trainer. I help individuals build lasting health through evidence-based nutrition, strength training, and sustainable lifestyle strategies.
In Pennsylvania Network and trusted by:
getting started
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One 60-minute session to review. Your past and current relationship with food, to unpack your goals and how nutrition can help you get there, and to complete a nutrition analysis to ensure you are getting everything you and your body needs.
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If your goal is improving fitness, building muscle, weight loss, increasing mobility, staying accountable, or making everyday tasks feel easier. Each 50-minute session together will be tailored to your needs to get one step closer to your fitness goals every day.
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Anna writes personalized meal plans that are tailored to your preferences and dietary restrictions to support and inspire your specific goals
Meal plan packages include:Initial assessment call
Meal Plan that supports your goals
trusted resources for your health
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Stay Informed, Stay Strong
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